Adult Classes

  • Baby Basics Class every other Thursday at 11:15am starting November 7, 2019 – $5 Drop-In

Babies need time on the floor to support the development of posture, vision, motor skills and connection. Classes are lead by Kathy Strickland, PT with over 25 years’ experience.

In each 45 minute class we will practice tummy play, calming and relaxation techniques, baby massage and understanding your baby’s sensory signals.

  • Confident Birthing – Mondays @ 7pm

For more information click here Baby Bump

  • Crystal Bowl Sound Healing Class

~ NEW Fall/Winter Session Schedule ~

Wednesdays on November 6, November 20, December 4 & December 18 @ 6:30 pm
Sundays on November 3, November 17, December 1 & December 15 @ 11:00 am
@ The Studio at The Lotus Tree in Bown Crossing (3181 S. Bown Way)
*** 1st & 3rd Wednesday of each month @ 6:30 pm
and 1st & 3rd Sunday of each month @ 11:00 am ***
~$13 per class or $88 for 8 class pass ~
(Cash or check only please ~ thank you)
*** Please bring a couple of blankets to set up your space for maximum comfort as props are limited at this studio ***
~ Wednesday evening class will begin with Mindful Movement, followed by the playing of the quartz crystal singing bowls, and ending with a shorter meditation.
~ Each Sunday session begins and ends with a guided meditation practice to help lead you in and out of a deep state of relaxation and receptiveness for experiencing the healing sounds of the quartz crystal singing bowls.  The bowls are played during the middle of the session and the experience is different every time.
Remaining Fall Session Dates are as follows:
Wednesdays @ 6:30 pm Sundays @ 11:00 am
Oct 2 Nov 6 Dec 4 Oct 6 Nov 3 Dec 1
Oct 16 Nov 20 Dec 18 Oct 20 Nov 17 Dec 15

Contact Cyndi 890-2323 for more information.